Thrive with personalized sessions and proven results for your health and well being! I and my incredibly talented and experienced instructors offer private sessions designed to optimally address your individual health and wellness concerns. I offer sessions in the South Florida area and in major cities I frequently travel to such as Denver, San Francisco, and New York; and have instructors in cities around the
country. You can learn more by going to my Breathe Into Balance website. Here are
some highlights:
- You will begin gently, according to your ability.
- Each position will be fully explained and demonstrated.
- We will start very slowly and you will be able to get into the positions easily.
- You will be physically guided and assisted with all positions.
- Your instructor will be very patient and encouraging.
- You will never be pushed beyond your current ability.
- Yoga feels GREAT! After every session you'll feel amazing!
As an experienced scholar, Yoga teacher, and transformational consultant I recognize that
your needs are unique. My world-class instructors and I combine our personal research, and in-depth knowledge
of the academic health literature to identify the precise Yoga postures and sequences that
provide maximum benefits for you. Our experience and knowledge includes:
- Chronic pain
- Asthma
- Arthritis
- Irritable Bowel Syndrome
- Premature ejaculation
- Prenatal health
- Menopause
- Depression
- Anxiety
- ...and many more!
Contact me now and start feeling better today!